I am doing well

I am happy

I am healthy

I am also human

and I think it’s good to talk;

about what makes you feel strong, what makes you feel weak.

I want to be stronger;

a better version of myself.

I want to learn skills about how to deal with stress when it comes around.

I want to learn how to communicate better,

I want to make more confident decisions,

I want to be a better me-

so I’m taking a step to better myself.

I think everyone could benefit from therapy.